Can you believe that?! Add on more if like me, you use your bed for watching telly, working from home in your pjs or reading magazines. Then we're talking at least 50% of your life in bed ;)
For the past 6 months and actually since we started redecorating our bedroom (read more about our progress here and here), I've noticed my sleep has progressively worsened. It was only slight changes at first. I woke up feeling like I'd had 2 hours sleep instead of 8. But more recently, I've been waking up periodically throughout the night tossing and turning, finding it increasingly more difficult to turn off and drift off.
I live the least stressful life possible therefore I couldn't brush it off as just a stressful phase. So I did a little bit of digging around online and discovered my bad sleep could be down to this single factor that I thought I'd pass on to you guys in case you're having similar sleep disruption like I was.
Seriously, I'm 90% certain this is the reason my sleep has worsened.
And if I'm wrong? Well there's only one way to find out.
If your mattress is more than 7 years old, it could be seriously effecting your quality of sleep
I read somewhere that having your mattress for over 7 years and/or if your mattress shows signs of general wear and tear it's time to invest in a newbie. Cue alarm bells ringing. Our mattress we bought new in 2007. It's a pocket sprung dreams mattress which has served us well in terms of comfort, but more recently it's decided to make pinging noises every time I sit down on it and in places you can feel its age. I initially thought it had 2 more years in it at the very least, but it wasn't until I stopped to think about what my sleep was like this time last year, that I thought, yep, it could be down to my uncomfortable mattress that my sleep is worsening.
So as of now folks, I'm on the market for a new, comfortable mattress, and given we spend a third of our lives in bed (or half our lives if you're anything like me!) I'm ready to make a significant investment in the mattress we choose to purchase. I stand by "buy cheap, buy twice".
I've been googling around reading reviews to suss out which mattress is best for us. Whilst I'm tempted to opt for a pocket sprung Dreams mattress again, I just can't justify having a mattress with springs at the risk of them going all lumpy a few years in, when memory foam seems to be a much safer bet moulding to your body better than a sprung mattress - and you don't feel your other half turning around as much when you're asleep.
My googling around brought me to a lot of talk about the Eve mattress online, and even though it can only be bought from their website (you can't actually try it out before you buy) I'm really tempted to go for it for several reasons. Let me share:
1. The company only make one mattress. That means they've thrown everything they've got into making the best mattress it can be as opposed to creating variations.
2. It comes delivered in a box. Therefore no awkwardness trying to squish a mattress into a tiny Peugeot 107.
3. It's a reasonable price. Not too expensive, but not too cheap either, and it's made with care in the UK, meaning if we were to own one, somewhere our custom has helped an independent business continue to do work they love.
4. It's guaranteed for 10 years. In your face 7.
5. It's got the happiest, sunshine yellow lining I've ever seen on a bed and simply need to wake up to this on a daily basis.
What's not to like?
Side note: I totally love their branding.
I'm hesitant at the fact I haven't been able to try it out first though, it's not like how I'd usually buy a mattress, to a certain extent I feel like I'm taking a punt but luckily Eve offer a 100 day guarantee so that if you don't like it, I can return it free of charge.
So that's where I'm at on the bedroom redecoration front. I thought I'd share my thoughts on it all as buying a mattress can be a pretty big investment especially if the company you're buying from has no clear refund policy.
I'll keep you posted on our new Eve mattress once it arrives :)
Ps, how cute are my new bed sheets? They're from Bohzaar's collection which I am hooked on. I love their Moroccan / folk pattern vibes. I'll be talking about their brand more in future posts :)
I'm Fifi Mcgee
I'm a cushion addict, passionate about designing my house to be a place that improves my life